I was stuck on an all-too-long weightless plateau. But then I discovered the Ketogenic Diet. Within 3 months I’ve lost 12 pounds, all due to my eating changes, and I thought I only had 5 pounds to lose in the first place. This diet lifestyle is amazing….unless you’re craving a Lemon Drop martini or a… Continue reading Keto Simple Syrup Recipe
Keto Thai Peanut Sauce Ingredients 1/2 cup unsweetened peanut butter. 3 TBSP coconut oil 1/2 cup chicken broth 1 1/2 tsp ground ginger spice 1 1/2 TBSP sriracha 1 tsp onion powder 1 can coconut milk 2 tsp salt, plus more to taste 1/2 TBSP yellow curry powder 2 TBSP Swerve brown sugar (keto-friendly sugar… Continue reading Keto Thai Peanut Sauce
I. Am. Obsessed. With. These! Buttery. We Keto folk love our butter! Sugary, minus the sugar! As a sugar substitute I use Swerve brown sugar replacement. I’ve tried this recipe with almonds but the deliciousness ran right off of the almonds, rather than getting stuck in the crevices of the pecans. Adding the pumpkin pie… Continue reading Keto Candied Pecans
Cream cheese makes my world go round lately. Tonight was a perfect night to eat these cream cheese stuffed mushrooms as a side dish to barbecued T-bone steaks. They were absolutely delicious! Enjoy! Ingredients 8 oz mushrooms 1/2 small onion, chopped 1 garlic clove, minced 1/4 tsp garlic powder 1/4 tsp onion powder 6 oz… Continue reading Keto Cream Cheese Stuffed Mushrooms
As I continue on my new journey with the Ketogenic diet, I find that it’s easiest for me to stick to by keeping my meals simple. Tonight’s dinner was simple but delicious! My hubby’s in charge of barbecuing the steaks that he seasoned with kosher salt, pepper, and dried parsley. We had Bacon Green Beans… Continue reading Keto-Friendly Caramelized Mushrooms
Was there any doubt that a biscotti recipe was coming to a blog called Little Miss Coffee? Dunking biscotti into a warm mug of coffee is one of my more favorite ways to spend my time. Because biscotti is double baked, it is too hard to eat like a regular cookie…but dipping in coffee makes… Continue reading Almond Biscotti Recipe
Today was a great day. I woke up at 5:30am feeling energized and the feeling stayed until the evening. I got so much done! Working out and cleaning my house, oh my! Is this what I’ve been missing all this time?!? Breakfast and lunch were pretty normal with Larabars and such. Dinner was….Chicken Cacciatore! One… Continue reading Day 12: My Whole 30 Journal
Snacking. It’s one of my favorite things to do. And with the Whole 30 challenge, snacking is a bit trickier than usual. Luckily there’s a cool tool called Pinterest! Thanks to Pinterest, I’ve found a lot of great ideas. I just ate a Lemon Larabar and am feeling satisfied. Last night while prepping dinner I… Continue reading Day 2: My Whole 30 Journal
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