I was stuck on an all-too-long weightless plateau. But then I discovered the Ketogenic Diet. Within 3 months I’ve lost 12 pounds, all due to my eating changes, and I thought I only had 5 pounds to lose in the first place. This diet lifestyle is amazing….unless you’re craving a Lemon Drop martini or a… Continue reading Keto Simple Syrup Recipe
I did it. I’m a genius! I’ve been bummed out about being keto because that means no margaritas, which are my favorite cocktail. Well at least the used to be no margaritas allowed. But may I present my newest recipe for my keto friends—->>>>> the keto margarita! The delicious Keto Margarita. Enjoy! Keto Margarita Recipe… Continue reading Delicious Keto Margarita
Keto Thai Peanut Sauce Ingredients 1/2 cup unsweetened peanut butter. 3 TBSP coconut oil 1/2 cup chicken broth 1 1/2 tsp ground ginger spice 1 1/2 TBSP sriracha 1 tsp onion powder 1 can coconut milk 2 tsp salt, plus more to taste 1/2 TBSP yellow curry powder 2 TBSP Swerve brown sugar (keto-friendly sugar… Continue reading Keto Thai Peanut Sauce
I. Am. Obsessed. With. These! Buttery. We Keto folk love our butter! Sugary, minus the sugar! As a sugar substitute I use Swerve brown sugar replacement. I’ve tried this recipe with almonds but the deliciousness ran right off of the almonds, rather than getting stuck in the crevices of the pecans. Adding the pumpkin pie… Continue reading Keto Candied Pecans
Cream cheese makes my world go round lately. Tonight was a perfect night to eat these cream cheese stuffed mushrooms as a side dish to barbecued T-bone steaks. They were absolutely delicious! Enjoy! Ingredients 8 oz mushrooms 1/2 small onion, chopped 1 garlic clove, minced 1/4 tsp garlic powder 1/4 tsp onion powder 6 oz… Continue reading Keto Cream Cheese Stuffed Mushrooms
Let me tell you something… keto doesn’t suck. In fact if you really look you can find some amazing recipes! This one needs to be on your roster, like weekly. It’s such a simple recipe that delivers serious deliciousness. For the ketogenic diet you’re not allowed to eat bread, so instead we use blanched cabbage… Continue reading Keto Philly Cheesesteak Cabbage Wraps
As I continue on my new journey with the Ketogenic diet, I find that it’s easiest for me to stick to by keeping my meals simple. Tonight’s dinner was simple but delicious! My hubby’s in charge of barbecuing the steaks that he seasoned with kosher salt, pepper, and dried parsley. We had Bacon Green Beans… Continue reading Keto-Friendly Caramelized Mushrooms
I’ve been dabbling in the ketogenic diet this week and I decided it’s very doable if you have good food options to eat. This diet isn’t terrible at all. Hello cream cheese and ranch dressing and almond butter, I’ve missed you on my other low-fat diets! ❤️ This recipe was originally a soup but I’ve… Continue reading Keto-friendly Broccoli Cheddar Bisque
Today was a great day. I woke up at 5:30am feeling energized and the feeling stayed until the evening. I got so much done! Working out and cleaning my house, oh my! Is this what I’ve been missing all this time?!? Breakfast and lunch were pretty normal with Larabars and such. Dinner was….Chicken Cacciatore! One… Continue reading Day 12: My Whole 30 Journal
Larabars are my new “candy bars”. I’m not sure if this is a bad habit that I should try to kick or not, but every time I want something comforting I reach for a Larabar. This just goes to show how emotional of an eater I am. Certain foods bring me comfort. I suppose Larabars… Continue reading Day 10: My Whole 30 Journal
Little Miss Coffee 