Halfway through Insanity Max:30

October 26, 2018October 26, 2018 annemihelichLeave a comment

Yep! I’m finally done with the first 4 weeks of my fitness program Insanity Max:30! Sure, it took me more like 6 weeks…but oh well. All of the workouts are hard so I feel like every single one is a big deal. So far I have lost 4 pounds and am fitting into my clothing… Continue reading Halfway through Insanity Max:30

Health & Fitness

11-Minute Whole Body Workout

September 16, 2016September 26, 2016 annemihelichLeave a comment

I put this short yet effective workout for those times when even a half an hour is too long; or to add to cardio like running for a little extra umph. Check out the full 11-minute video or keep reading! The workout is 11 minutes. In my video I’ve timed it so you don’t have to time… Continue reading 11-Minute Whole Body Workout