Day 1: My Whole 30 Journal

September 1, 2016September 4, 2016 annemihelichLeave a comment

Today is Day 1 of my Whole 30 challenge. Today is also the first day of the rest of my life. I love that. When I’m able to reflect on life and what’s ahead instead of what’s behind, I am an overall more driven and excited individual. Did you know that today is also the… Continue reading Day 1: My Whole 30 Journal

Taking on the Whole 30 Challenge

September 1, 2016September 5, 2016 annemihelich3 Comments

I have committed to 30 days of the Whole 30. You may be thinking. “What the heck is the Whole 30?” It’s an “original nutritional program designed to change your life in 30 days. Think of it as a short-term nutritional reset, designed to help you put an end to unhealthy cravings and habits, restore… Continue reading Taking on the Whole 30 Challenge

Cooking · My Whole 30 Journal · Nutrition

Whole 30 Chicken with Creamy Sun-Dried Tomato Sauce

August 30, 2016September 9, 2016 annemihelich3 Comments

My kitchen smells amazing! I just finished doing some major reworking to a recipe to make it suit my tastes. Creamy sun-dried tomato sauce over moist chicken breasts. Within the first few bites, my husband was raving that this will be one of the meals he asks for when he wants something special. I’m thinking… Continue reading Whole 30 Chicken with Creamy Sun-Dried Tomato Sauce