Health & Fitness · My Whole 30 Journal · Nutrition

Day 11: My Whole 30 Journal 

Journaling to you, whoever you are out there, is keeping me from quitting my Whole30 challenge. 

Today was easy and today was hard. I had plenty of things around to munch on, yet I’m missing my old lifestyle of pizza and cereal. It’s an emotional problem and mental struggle. I know I don’t need to eat like that. I just enjoyed eating so much better before…

The Whole30 isn’t easy. That being said I am still doing it. 11 days down. 

One of my favorite quotes from the Whole30 book is:

“It is not hard. Don’t you dare tell us this is hard. Quitting heroin is hard. Beating cancer is hard. Drinking your coffee black. Is. Not. Hard.”

-Melissa Hartwig and Dallas Hartwig, It Starts with Food


Breakfast: 2 eggs, homemade hashbrowns, and a half a cantaloupe.

Lunch: a Cashew Larabar

Dinner: Zucchini Noodles with homemade marinara and an orange for dessert.


Hoping for more energy tomorrow.

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